Pujas and Homas
Solah Somvar Vrat: 16 Mondays Fasting Vidhi, Katha, Rules…
Solah Somvar Vrat: Vidhi, Katha, Rules & Benefits
The Solah Somvar Vrat (16 Mondays Fast) is one of the most powerful observances in Hinduism dedicated to Lord Shiva. Legend has it that Goddess Parvati herself observed this fast to attain Lord Shiva as her husband. Following her footsteps, millions of devotees—especially unmarried women seeking an ideal partner—observe this Vrat with unwavering devotion.
Whether you wish for a happy marriage, career growth, or relief from ailments, this 16-week journey of faith is believed to fulfill all sincere desires.
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Significance of 16 Somvar Vrat
Monday (Somvar) is ruled by the Moon (Soma), which adorns Lord Shiva’s head. Worshiping Shiva on this day brings mental peace and fulfills wishes.
- For Marriage: Unmarried girls observe this fast to get a husband with qualities like Lord Shiva.
- For Couples: Married women perform it for the longevity and health of their husbands and peace in married life.
- For Health: It is beneficial for people with a weak Moon in their horoscope (Kundali), helping cure ailments related to stress and emotions.
- Planetary Doshas: Helps in overcoming the malefic effects of Chandra Dosh.
When to Start Solah Somvar Vrat?
While you can start on any Monday of the Shukla Paksha (Waxing Phase of the Moon), the following months are considered most auspicious:
- Shravan Maas (July-August): The holiest month for Shiva devotees. Starting on the first Monday of Sawan is highly recommended.
- Chaitra (March-April)
- Vaishakha (April-May)
- Kartika (October-November)
Puja Samagri List
Before beginning the puja, ensure you have the following items:
| Deity | Shiva Linga or Photo of Shiva Parvati |
| Abhishekam | Gangajal, Cow Milk, Curd, Ghee, Honey, Sugar (Panchamrit) |
| Offerings | Bel Patra (Bilva leaves), Datura, White Flowers, Sandalwood Paste (Chandan), Vibhuti (Bhasma) |
| Prasad Ingredients | Wheat Flour, Ghee, Jaggery (to make Churma/Choorma) |
| Other | Incense, Diya (Lamp), Camphor, Betel leaves |
Step-by-Step Solah Somvar Vrat Vidhi
Follow this procedure for 16 consecutive Mondays with pure devotion.
1. Sankalp (Morning Ritual)
Wake up during Brahma Muhurta (before sunrise). After a bath, wear clean clothes (preferably white). Stand before the Shiva Linga and take a vow (Sankalp) to complete the 16 Mondays fast without interruption.
2. Shiva Puja & Abhishekam
Perform Abhishekam on the Shiva Linga with water and Panchamrit while chanting “Om Namah Shivaya”. Apply Chandan and offer Bel Patra (always with the smooth side facing the Linga).
3. Vrat Katha (The Story)
It is mandatory to read or listen to the Solah Somvar Vrat Katha. The story recounts how a cursed priest regained his health and prosperity by observing this fast, inspiring Mata Parvati to do the same.
4. Prasad & Fasting Rules
- The unique aspect of this fast is the Prasad. Prepare Churma (roasted wheat flour mixed with ghee and jaggery).
- Divide the Prasad into 3 equal parts:
- One part for Lord Shiva (leave at the temple).
- One part to distribute among devotees/family.
- One part for yourself to break the fast.
- Diet: Eat only one meal in the evening (the Prasad). It is strictly advised to avoid salt. Drink water and eat fruits during the day if needed.
The 17th Monday: Udyapan Vidhi
The fast is not complete without the Udyapan (closing ceremony) on the 17th Monday.
- Perform a grand Puja or Rudrabhishek.
- Invite a Priest to perform a Havan (Fire Lab).
- Prepare 5kg (or a decent quantity) of Churma Prasad and offer it to the Lord.
- Distribute gifts and Prasad to married women (if performed for marriage) or Brahmins.
Frequently Asked Questions
Yes, you can consume water, tea, coffee, milk, and fruits during the day. However, solid grain meals should only be taken once in the evening (salt-free).
If women cannot fast due to menstrual cycles or illness, they should skip that Monday (do not count it) and continue the fast the following week. The total count must remain 16 successful fasting days.
Absolutely. While it is popular among women, men can also observe this fast for career growth, health, and resolving financial debts.
