{"id":14043,"date":"2026-02-05T12:00:17","date_gmt":"2026-02-05T06:30:17","guid":{"rendered":"https:\/\/www.smartpuja.com\/blog\/?p=14043"},"modified":"2026-02-16T23:37:13","modified_gmt":"2026-02-16T18:07:13","slug":"solah-somvar-vrat","status":"publish","type":"post","link":"https:\/\/www.smartpuja.com\/blog\/solah-somvar-vrat\/","title":{"rendered":"Solah Somvar Vrat: 16 Mondays Fasting Vidhi, Katha &#038; Rules"},"content":{"rendered":"<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@graph\": [\n    {\n      \"@type\": \"Article\",\n      \"headline\": \"Solah Somvar Vrat: The Ultimate Fast for Lord Shiva\",\n      \"description\": \"Complete guide to Solah Somvar Vrat. Learn the 16 Monday fasting rules, read the Vrat Katha, puja vidhi, and Udyapan procedure for marriage and prosperity.\",\n      \"image\": \"https:\/\/www.smartpuja.com\/blog\/wp-content\/uploads\/2024\/04\/solah-somvar-vrat-vidhi-1024x577.png\",\n      \"author\": { \"@type\": \"Organization\", \"name\": \"SmartPuja\" },\n      \"publisher\": {\n        \"@type\": \"Organization\",\n        \"name\": \"SmartPuja\",\n        \"logo\": { \"@type\": \"ImageObject\", \"url\": \"https:\/\/www.smartpuja.com\/wp-content\/uploads\/smartpuja-logo.png\" }\n      },\n      \"datePublished\": \"2024-04-01\",\n      \"dateModified\": \"2026-02-16\"\n    },\n    {\n      \"@type\": \"FAQPage\",\n      \"mainEntity\": [\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Can I drink water during Solah Somvar Vrat?\",\n          \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Yes, you can consume water, tea, coffee, milk, and fruits during the day. However, solid grain meals should only be taken once in the evening (salt-free).\" }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"What if I miss a Monday due to periods?\",\n          \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"If women cannot fast due to menstrual cycles or illness, they should skip that Monday (do not count it) and continue the fast the following week. The total count must remain 16 successful fasting days.\" }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Can men observe Solah Somvar Vrat?\",\n          \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Absolutely. While it is popular among women for marriage, men can also observe this fast for career growth, health, and resolving financial debts.\" }\n        }\n      ]\n    }\n  ]\n}\n<\/script><\/p>\n<div style=\"font-family: 'Segoe UI', Helvetica, Arial, sans-serif; line-height: 1.8; color: #333; max-width: 850px; margin: 0 auto;\">\n<p><img decoding=\"async\" class=\"aligncenter size-large\" style=\"width: 100%; height: auto; border-radius: 12px; box-shadow: 0 4px 15px rgba(0,0,0,0.1); margin-bottom: 30px;\" src=\"https:\/\/www.smartpuja.com\/blog\/wp-content\/uploads\/2024\/04\/solah-somvar-vrat-vidhi-1024x577.png\" alt=\"Solah Somvar Vrat Vidhi and Puja Guide\" \/><\/p>\n<h1 style=\"color: #d35400; font-family: 'Georgia', serif; font-size: 2.5rem; text-align: center; margin-bottom: 15px; line-height: 1.2;\">Solah Somvar Vrat: The Ultimate Fast for Lord Shiva<\/h1>\n<div style=\"background-color: #fff3e0; border-left: 6px solid #ff6f00; padding: 25px; margin-bottom: 30px; border-radius: 4px; box-shadow: 0 2px 5px rgba(0,0,0,0.05);\">\n<p style=\"margin: 0; font-size: 1.15em; color: #444;\"><strong>Solah Somvar Vrat<\/strong> is a 16-week Monday fast dedicated to Lord Shiva. Devotees observe a salt-free fast, perform Abhishekam, read the Vrat Katha, and conclude with Udyapan on the 17th Monday. It is believed to bring marriage, prosperity, and relief from planetary doshas.<\/p>\n<\/div>\n<p>The <strong>Solah Somvar Vrat<\/strong> (16 Mondays Fast) is one of the most powerful observances in Hinduism. Legend has it that Goddess Parvati herself observed this fast to attain Lord Shiva as her husband. Following her footsteps, millions of devotees observe this Vrat with unwavering devotion to fulfill their sincere desires.<\/p>\n<div style=\"background-color: #fff; border: 1px solid #ddd; padding: 20px; border-radius: 10px; margin: 30px 0; border-top: 4px solid #0288d1;\"><strong style=\"color: #0277bd; font-size: 1.1em; display: block; margin-bottom: 10px;\">\ud83d\udd49\ufe0f Explore Shiva Worship:<\/strong><\/p>\n<ul style=\"margin: 0; padding-left: 20px;\">\n<li style=\"margin-bottom: 5px;\"><a style=\"color: #0288d1; text-decoration: underline; font-weight: 600;\" href=\"https:\/\/www.smartpuja.com\/blog\/maha-shivratri-2026-date-puja-muhurat-vidhi\/\">Maha Shivaratri 2026 Guide<\/a><\/li>\n<li style=\"margin-bottom: 5px;\"><a style=\"color: #0288d1; text-decoration: underline; font-weight: 600;\" href=\"https:\/\/www.smartpuja.com\/blog\/shravan-maas-2026-dates-somvar-vrat-puja\/\">Shravan Maas 2026 Dates<\/a><\/li>\n<li><a style=\"color: #0288d1; text-decoration: underline; font-weight: 600;\" href=\"https:\/\/www.smartpuja.com\/puja-services\/rudrabhishek-puja\">Book Rudrabhishek Puja<\/a><\/li>\n<\/ul>\n<\/div>\n<div style=\"text-align: center; margin: 30px 0; display: flex; flex-wrap: wrap; justify-content: center; gap: 15px;\"><a style=\"background: linear-gradient(45deg, #ff6f00, #ffa000); color: #ffffff !important; padding: 14px 35px; border-radius: 50px; text-decoration: none; font-weight: bold; font-size: 1.1rem; box-shadow: 0 4px 12px rgba(255, 111, 0, 0.3);\" href=\"https:\/\/www.smartpuja.com\/puja-services\/rudrabhishek-puja\">Book Shiva Puja<\/a><br \/>\n<a style=\"background-color: #25d366; color: #ffffff !important; padding: 14px 35px; border-radius: 50px; text-decoration: none; font-weight: bold; font-size: 1.1rem; display: inline-flex; align-items: center; gap: 10px; box-shadow: 0 4px 12px rgba(37, 211, 102, 0.3);\" href=\"https:\/\/wa.me\/918061160400?text=Namaste%20SmartPuja,%20I%20want%20to%20know%20more%20about%20Solah%20Somvar%20Puja.\" target=\"_blank\" rel=\"noopener\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/6\/6b\/WhatsApp.svg\" alt=\"WhatsApp\" width=\"20\" height=\"20\" \/> WhatsApp<br \/>\n<\/a><\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #f58120;color:#f58120\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #f58120;color:#f58120\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.smartpuja.com\/blog\/solah-somvar-vrat\/#Significance_of_16_Somvar_Vrat\" >Significance of 16 Somvar Vrat<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.smartpuja.com\/blog\/solah-somvar-vrat\/#%F0%9F%93%85_When_to_Start_Solah_Somvar_in_2026\" >\ud83d\udcc5 When to Start Solah Somvar in 2026?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.smartpuja.com\/blog\/solah-somvar-vrat\/#%F0%9F%9A%AB_Fasting_Rules_Dos_and_Donts\" >\ud83d\udeab Fasting Rules: Do&#8217;s and Don&#8217;ts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.smartpuja.com\/blog\/solah-somvar-vrat\/#%F0%9F%93%96_Solah_Somvar_Vrat_Katha_Story\" >\ud83d\udcd6 Solah Somvar Vrat Katha (Story)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.smartpuja.com\/blog\/solah-somvar-vrat\/#Step-by-Step_Vidhi\" >Step-by-Step Vidhi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.smartpuja.com\/blog\/solah-somvar-vrat\/#%F0%9F%8E%89_The_17th_Monday_Udyapan_Vidhi\" >\ud83c\udf89 The 17th Monday: Udyapan Vidhi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.smartpuja.com\/blog\/solah-somvar-vrat\/#Book_Udyapan_Pandit_in_Your_City\" >Book Udyapan Pandit in Your City<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.smartpuja.com\/blog\/solah-somvar-vrat\/#Frequently_Asked_Questions\" >Frequently Asked Questions<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"color: #e65100; font-family: 'Georgia', serif; border-bottom: 2px solid #ffe0b2; padding-bottom: 10px; margin-top: 40px;\"><span class=\"ez-toc-section\" id=\"Significance_of_16_Somvar_Vrat\"><\/span>Significance of 16 Somvar Vrat<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Monday (Somvar) is ruled by the Moon (Soma), which adorns Lord Shiva&#8217;s head. Worshiping Shiva on this day brings mental peace and fulfills wishes.<\/p>\n<ul style=\"background: #f9f9f9; padding: 20px 20px 20px 40px; border-radius: 8px; border: 1px solid #eee;\">\n<li style=\"margin-bottom: 10px;\"><strong>\ud83d\udc91 For Marriage:<\/strong> Unmarried girls observe this fast to get a husband with qualities like Lord Shiva.<\/li>\n<li style=\"margin-bottom: 10px;\"><strong>\ud83c\udfe1 For Couples:<\/strong> Married women perform it for the longevity and health of their husbands.<\/li>\n<li style=\"margin-bottom: 10px;\"><strong>\ud83d\udcaa For Health:<\/strong> It is beneficial for people with a weak Moon in their horoscope (Kundali).<\/li>\n<li><strong>\ud83e\ude90 Planetary Doshas:<\/strong> Helps in overcoming the malefic effects of Chandra Dosh.<\/li>\n<\/ul>\n<div style=\"background: #e3f2fd; border: 2px solid #2196f3; padding: 20px; border-radius: 12px; margin: 35px 0;\">\n<h3 style=\"color: #0d47a1; margin-top: 0; text-align: center;\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%85_When_to_Start_Solah_Somvar_in_2026\"><\/span>\ud83d\udcc5 When to Start Solah Somvar in 2026?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: center; margin-bottom: 15px;\">While you can start on any Monday of the Shukla Paksha, these months are most auspicious:<\/p>\n<div style=\"display: flex; flex-wrap: wrap; justify-content: center; gap: 15px; text-align: center;\"><span style=\"background: white; padding: 10px 15px; border-radius: 5px; font-weight: bold; color: #0d47a1;\">\u2705 Chaitra (March-April)<\/span><br \/>\n<span style=\"background: white; padding: 10px 15px; border-radius: 5px; font-weight: bold; color: #0d47a1;\">\u2705 Shravan (July-Aug)<\/span><br \/>\n<span style=\"background: white; padding: 10px 15px; border-radius: 5px; font-weight: bold; color: #0d47a1;\">\u2705 Kartika (Oct-Nov)<\/span><\/div>\n<\/div>\n<h2 style=\"color: #e65100; font-family: 'Georgia', serif; border-bottom: 2px solid #ffe0b2; padding-bottom: 10px; margin-top: 40px;\"><span class=\"ez-toc-section\" id=\"%F0%9F%9A%AB_Fasting_Rules_Dos_and_Donts\"><\/span>\ud83d\udeab Fasting Rules: Do&#8217;s and Don&#8217;ts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(250px, 1fr)); gap: 20px; margin-bottom: 30px;\">\n<div style=\"background: #e8f5e9; padding: 20px; border-radius: 8px; border-left: 4px solid #2e7d32;\"><strong style=\"color: #1b5e20;\">\u2705 What To Do<\/strong><\/p>\n<ul style=\"margin: 10px 0 0 20px; font-size: 0.95em;\">\n<li>Wake up before sunrise (Brahma Muhurat).<\/li>\n<li>Offer Bel Patra &amp; Water to Shiva Linga.<\/li>\n<li>Eat only <strong>one meal<\/strong> (Prasad) in the evening.<\/li>\n<li>Maintain celibacy (Brahmacharya).<\/li>\n<\/ul>\n<\/div>\n<div style=\"background: #ffebee; padding: 20px; border-radius: 8px; border-left: 4px solid #c62828;\"><strong style=\"color: #b71c1c;\">\u274c What To Avoid<\/strong><\/p>\n<ul style=\"margin: 10px 0 0 20px; font-size: 0.95em;\">\n<li>Strictly NO salt in the fasting meal.<\/li>\n<li>Avoid onion, garlic, and non-veg.<\/li>\n<li>Do not sleep during the day.<\/li>\n<li>Avoid anger and negative speech.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 style=\"color: #e65100; font-family: 'Georgia', serif; border-bottom: 2px solid #ffe0b2; padding-bottom: 10px; margin-top: 40px;\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%96_Solah_Somvar_Vrat_Katha_Story\"><\/span>\ud83d\udcd6 Solah Somvar Vrat Katha (Story)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The Vrat Katha is mandatory. The most popular legend tells of a <strong>Priest<\/strong> who was cursed with leprosy due to his arrogance.<\/p>\n<div style=\"background: #fff8e1; padding: 20px; border-radius: 8px; border: 1px solid #ffcc80;\">\n<p><strong>The Legend:<\/strong> One day, Lord Shiva and Parvati visited a temple in Amravati. Parvati asked a priest, &#8220;Who will win in a game of dice between us?&#8221; The priest lied and said &#8220;Shiva,&#8221; but Parvati won. Angered by his deceit, she cursed him to become a leper.<\/p>\n<p>Years later, some fairies (Apsaras) visited the temple and saw the suffering priest. They advised him to observe the <strong>Solah Somvar Vrat<\/strong>. He followed the rituals for 16 Mondays with pure devotion. On the 17th Monday, Lord Shiva was pleased and cured his disease completely.<\/p>\n<p style=\"font-style: italic; margin-top: 10px;\"><strong>Moral:<\/strong> Even the most difficult curses and misfortunes can be overcome by observing this fast with truth and devotion.<\/p>\n<div style=\"text-align: center; margin-top: 20px;\"><a style=\"background: #ff6f00; color: white; padding: 8px 20px; text-decoration: none; border-radius: 4px; font-size: 0.9em; font-weight: bold;\" href=\"https:\/\/www.smartpuja.com\/puja-services\/solah-somvar-vrat-udyapan\">Need a Pandit for Vrat Katha? Book Here<\/a><\/div>\n<\/div>\n<h2 style=\"color: #e65100; font-family: 'Georgia', serif; border-bottom: 2px solid #ffe0b2; padding-bottom: 10px; margin-top: 40px;\"><span class=\"ez-toc-section\" id=\"Step-by-Step_Vidhi\"><\/span>Step-by-Step Vidhi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol style=\"font-size: 1.05em; line-height: 1.8; margin-left: 20px;\">\n<li style=\"margin-bottom: 10px;\"><strong>Sankalp:<\/strong> Take a vow before the Shiva Linga to complete 16 fasts.<\/li>\n<li style=\"margin-bottom: 10px;\"><strong>Abhishekam:<\/strong> Bathe the Shiva Linga with water and Panchamrit while chanting <em>&#8220;Om Namah Shivaya&#8221;<\/em>.<\/li>\n<li style=\"margin-bottom: 10px;\"><strong>Prasad Rule:<\/strong> Prepare <strong>Churma<\/strong> (roasted wheat flour, ghee, jaggery). Divide it into 3 parts:\n<ul>\n<li>Part 1: Offer to Lord Shiva.<\/li>\n<li>Part 2: Distribute to devotees\/family.<\/li>\n<li>Part 3: Eat yourself to break the fast (salt-free).<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<div style=\"background: #f1f8e9; padding: 25px; border-radius: 12px; margin: 40px 0; border-left: 6px solid #27ae60;\">\n<h3 style=\"color: #2e7d32; margin-top: 0;\"><span class=\"ez-toc-section\" id=\"%F0%9F%8E%89_The_17th_Monday_Udyapan_Vidhi\"><\/span>\ud83c\udf89 The 17th Monday: Udyapan Vidhi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The fast is incomplete without the <strong>Udyapan<\/strong> (closing ceremony) on the 17th Monday.<\/p>\n<ul style=\"margin-bottom: 20px;\">\n<li>Perform a grand Puja or <strong>Rudrabhishek<\/strong>.<\/li>\n<li>Invite a Priest to perform a Havan (Fire Lab).<\/li>\n<li>Offer 5kg of Churma Prasad to the Lord.<\/li>\n<\/ul>\n<div style=\"text-align: center;\"><a style=\"background: #27ae60; color: #fff; padding: 12px 30px; border-radius: 50px; text-decoration: none; font-weight: bold; display: inline-block; box-shadow: 0 4px 10px rgba(39, 174, 96, 0.3);\" href=\"https:\/\/www.smartpuja.com\/puja-services\/solah-somvar-vrat-udyapan\">Book Udyapan Puja<\/a><\/div>\n<\/div>\n<h3 style=\"margin-top: 40px; text-align: center;\"><span class=\"ez-toc-section\" id=\"Book_Udyapan_Pandit_in_Your_City\"><\/span>Book Udyapan Pandit in Your City<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(150px, 1fr)); gap: 10px; margin-bottom: 40px;\"><a style=\"display: block; padding: 10px; background: #f5f5f5; text-align: center; text-decoration: none; color: #333; border-radius: 4px; border: 1px solid #eee;\" href=\"https:\/\/www.smartpuja.com\/blog\/pandit-in-bangalore-booking-services\/\">Bangalore<\/a><br \/>\n<a style=\"display: block; padding: 10px; background: #f5f5f5; text-align: center; text-decoration: none; color: #333; border-radius: 4px; border: 1px solid #eee;\" href=\"https:\/\/www.smartpuja.com\/blog\/pandit-in-mumbai-booking-services\/\">Mumbai<\/a><br \/>\n<a style=\"display: block; padding: 10px; background: #f5f5f5; text-align: center; text-decoration: none; color: #333; border-radius: 4px; border: 1px solid #eee;\" href=\"https:\/\/www.smartpuja.com\/blog\/pandit-in-hyderabad-booking-services\/\">Hyderabad<\/a><br \/>\n<a style=\"display: block; padding: 10px; background: #f5f5f5; text-align: center; text-decoration: none; color: #333; border-radius: 4px; border: 1px solid #eee;\" href=\"https:\/\/www.smartpuja.com\/blog\/pandit-in-pune-booking-services\/\">Pune<\/a><br \/>\n<a style=\"display: block; padding: 10px; background: #f5f5f5; text-align: center; text-decoration: none; color: #333; border-radius: 4px; border: 1px solid #eee;\" href=\"https:\/\/www.smartpuja.com\/blog\/pandit-in-chennai-booking-services\/\">Chennai<\/a><br \/>\n<a style=\"display: block; padding: 10px; background: #f5f5f5; text-align: center; text-decoration: none; color: #333; border-radius: 4px; border: 1px solid #eee;\" href=\"https:\/\/www.smartpuja.com\/blog\/pandit-in-kolkata-booking-services\/\">Kolkata<\/a><br \/>\n<a style=\"display: block; padding: 10px; background: #f5f5f5; text-align: center; text-decoration: none; color: #333; border-radius: 4px; border: 1px solid #eee;\" href=\"https:\/\/www.smartpuja.com\/blog\/pandit-in-ahmedabad-booking-services\/\">Ahmedabad<\/a><br \/>\n<a style=\"display: block; padding: 10px; background: #f5f5f5; text-align: center; text-decoration: none; color: #333; border-radius: 4px; border: 1px solid #eee;\" href=\"https:\/\/www.smartpuja.com\/blog\/north-indian-pandit-in-delhi-ncr-booking\/\">Delhi NCR<\/a><\/div>\n<h2 style=\"color: #e65100; font-family: 'Georgia', serif; border-bottom: 2px solid #ffe0b2; padding-bottom: 10px;\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span>Frequently Asked Questions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div style=\"background-color: #fff; border: 1px solid #eee; padding: 20px; margin-bottom: 15px; border-radius: 8px;\"><strong style=\"color: #e65100; font-size: 1.1em; display: block; margin-bottom: 8px;\">1. Can I drink water during Solah Somvar Vrat?<\/strong><\/p>\n<p style=\"margin: 0; color: #555;\">Yes, you can consume water, tea, coffee, milk, and fruits during the day. However, solid grain meals should only be taken once in the evening (salt-free).<\/p>\n<\/div>\n<div style=\"background-color: #fff; border: 1px solid #eee; padding: 20px; margin-bottom: 15px; border-radius: 8px;\"><strong style=\"color: #e65100; font-size: 1.1em; display: block; margin-bottom: 8px;\">2. What if I miss a Monday due to periods?<\/strong><\/p>\n<p style=\"margin: 0; color: #555;\">If women cannot fast due to menstrual cycles or illness, they should skip that Monday (do not count it) and continue the fast the following week. The total count must remain 16 successful fasting days.<\/p>\n<\/div>\n<div style=\"background-color: #fff; border: 1px solid #eee; padding: 20px; margin-bottom: 15px; border-radius: 8px;\"><strong style=\"color: #e65100; font-size: 1.1em; display: block; margin-bottom: 8px;\">3. Can men observe Solah Somvar Vrat?<\/strong><\/p>\n<p style=\"margin: 0; color: #555;\">Absolutely. While it is popular among women for marriage, men can also observe this fast for career growth, health, and resolving financial debts.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Planning the 16 Monday Fast? Find the complete Solah Somvar Vrat Vidhi, Rules, Katha summary, and Udyapan procedure to please Lord Shiva.<\/p>\n","protected":false},"author":10,"featured_media":28390,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[191,4,26],"tags":[505,507,509,506,508,504],"class_list":["post-14043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pujas-and-homas","category-rituals","category-smartpuja","tag-16-monday-fast","tag-shiva-vrat-rules","tag-shravan-somwar","tag-solah-somvar-katha","tag-solah-somvar-udyapan","tag-solah-somvar-vrat"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.smartpuja.com\/blog\/wp-content\/uploads\/2024\/04\/solah-somvar-vrat-vidhi.png","_links":{"self":[{"href":"https:\/\/www.smartpuja.com\/blog\/wp-json\/wp\/v2\/posts\/14043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.smartpuja.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smartpuja.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smartpuja.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smartpuja.com\/blog\/wp-json\/wp\/v2\/comments?post=14043"}],"version-history":[{"count":5,"href":"https:\/\/www.smartpuja.com\/blog\/wp-json\/wp\/v2\/posts\/14043\/revisions"}],"predecessor-version":[{"id":34601,"href":"https:\/\/www.smartpuja.com\/blog\/wp-json\/wp\/v2\/posts\/14043\/revisions\/34601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.smartpuja.com\/blog\/wp-json\/wp\/v2\/media\/28390"}],"wp:attachment":[{"href":"https:\/\/www.smartpuja.com\/blog\/wp-json\/wp\/v2\/media?parent=14043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smartpuja.com\/blog\/wp-json\/wp\/v2\/categories?post=14043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smartpuja.com\/blog\/wp-json\/wp\/v2\/tags?post=14043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}